Episode 20: Nicole McLaughlin: Acupuncture + Giving Birth During COVID

 
 

IN THIS POWERFUL EPISODE:

Taylor speaks with Nicole McLaughlin, a Licensed Acupuncturist (L.Ac.) based in Washington, DC. Nicole specializes in treating musculoskeletal, neurological, and reproductive conditions through her expertise in acupuncture, cupping, herbal medicine, and essential oils. She enjoys working with women who are interested in getting pregnant and women who are looking for postnatal care.

IN THIS EPISODE:

  • We talk about the importance of support…like therapy, acupuncture, and mama’s groups.

  • Nicole also shares what it was like to give birth during COVID and having a virtual doula by her side.

  • We talk about childbirth, motherhood, and trying to focus on the things you can control because there are so many things you just can’t.

  • And of course….we talk about Acupuncture - what is it? how does it work? And how it's a great support tool for mamas no matter where you are in your journey.

  • And Nicole shares a simple acupressure massage exercise you can do RIGHT NOW to bring some circulation and relaxation into your body (you don't want to miss this).

HELPFUL LINKS/RESOURCES:

BOOKS:

  • Acupressure and Acupuncture During Birth: An Integrative Guide for Acupuncturists and Birth Professionals

  • Auriculotherapy Manual: Chinese and Western Systems of Ear Acupuncture 4th Edition - Terry Oleson

  • Nourishing Destiny - Lonny Jarrett (PS - He is coming out with a new book in December - Stay Tuned)

  • Aromatica - Peter Holmes, Volume 1 and 2

RECOMMENDED APP FOR EXPECTING MOTHERS, DOULAS, AND BIRTH ACUPUNCTURISTS:

  • Acupressure for Natural Pain Relief in Labour - Debra Betts (with videos)

MASSAGE POINT:

  • Spleen 6 Acupressure Point

FIND AN ACUPUNCTURIST:

PODCAST:

  • True Nature Radio - Dr. Heiner Fruehauf

RECOMMENDED ESSENTIAL OIL:

  • Snow Lotus - Peter Holmes, Santa Rosa, CA

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With Gratitude,

Taylor

 
PodcastTaylor PangmanGuest Interview, Parenthood, Postpartum Health, Childbirth, Fertility, MindfulnessComment