Day 30: Peace & Unity

Welcome to Day 30 of The Tribe Life's 30 Day Yoga Challenge!

This is it! Day 30! Thank you for coming on this journey with me my friend! I hope you've enjoyed these classes - know that they aren't going anywhere, I'll keep them here for you to continue to practice, and I'll be adding new videos every week.

I'm dedicating today's class to Peace & Unity for the world. For Peace & Unity to happen we need two things...a ton of love and a ton of courage. So today's class includes a lot of heart openers and I'll walk you through headstand (it's a lot easier than it looks, you just need a little courage to get over the fear).

I hope you enjoy my friend.

Namaste!