Day 26: Tiny Dancer
Welcome to Day 26 of The Tribe Life's 30 Day Yoga Challenge!
Today I introduce a new pose...a challenging pose...dancer pose.
For this class I want you to really focus less on "perfecting" the pose and more about noticing the inner dialogue that happens when you are faced with a challenge.
Breathe. Notice. Breathe, and before you know it, the pose is over.