Day 25: 15 Min Yoga For Stress Relief
Welcome to Day 25 of The Tribe Life's 30 Day Yoga Challenge!
We all have those days where things are just not working out and sometimes our stress gets the best of us. This 15 min class is designed to help erase your stress, breathe deeper, and help you unwind.
P.s. The breathing exercise we do in this one is my #1 go-to for those extra stressful days.
Namaste my friend! xo