Day 23: Dedication Flow

Welcome to Day 23 of The Tribe Life's 30 Day Yoga Challenge!

For Day 23, let's dedicate our practice to someone else, shall we? This type of dedication can be called many things, a prayer, holding space for someone etc. So instead of thinking about ourselves, our breath, our bodies, let's share the love and send some love to someone else.

xoxo my friend, namaste!