Day 14: Playful Practice

Welcome to Day 14 of The Tribe Life's 30 Day Yoga Challenge!

For Day 14, let's just play. Sometimes we can take this practice too seriously, so for today's class, I invite you to play. Have fun with it, breathe, smile, and dare I say...laugh? Life is life and at the end of the day, this is just a yoga sequence. Have fun my friend.

Namaste love!