Day 12: Yoga For A Rainy Day
Welcome to Day 12 of The Tribe Life's 30 Day Yoga Challenge!
Day 12 is one of those sequences you'll love to do on a rainy day...or with it being winter right now, maybe it's a snowy or cold day where you really just don't want to leave your house. Flow with me as we create some heat in our bodies to fight the winter cold.
Namaste my friend.