Day 10: Chest/Heart Openers

Welcome to Day 10 of The Tribe Life's 30 Day Yoga Challenge!

We're in double digits now people! AMAZING!

For Day 10 let's stretch out our chests and open our hearts shall we?! If you find yourself sitting and hunching over a computer screen or at your desk all day, this sequence will have you singing "Hallelujah!" And even if you don't sit at a desk all day, how often do you set aside time to open your heart?

Day 10, let's do this!